Protein FTW!

17 June 2014 (Day 104) – I get plenty of carbohydrates on the trail. Pop Tarts, candy bars, granola are typical fare. Protein is far more difficult to pack but I eat a half jar of peanut butter per day and so much tuna I’m practically a thermometer. Fruits and vegetables weight too much and are only eaten in towns.

I’ve had my fill of beef jerky except for the Steve Paleo ( versions sent to me by my friend Debbie Monahan (thanks again, Deb!). Their unique jerky flavors are mixed with sweet fruits and nuts; not your typical dried meat. Helps tremendously with rebuilding my depleted muscles. I’m not a shill for the company, just a fan.

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